Fasting 101

I managed to learn the hard way that ending a fast must be done gradually... When I talk about this I think to myself, "Duh! Why wouldn't you?"

Yeah... Ending a 21 day Daniel's Fast left me with what I have self diagnosed thanks to Google with acute Pancreatitis. Ouch. That hurt. Seriously. Like labor pains. 8 days of it. Then Google saved me. No joke! Aloe Vera Juice and Papaya to the rescue!

So lesson learned- don't over load your body with all the crap you've fasted from be it 3 days or 40 days or else your body will let you know of its disapproval!

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